Sex Therapy in Ridgewood, New Jersey

Sex therapy offers a supportive and non-judgmental space for individuals and couples to address a wide range of sexual concerns such as erectile dysfunction, low libido, pain with sex, desire disparities to communication issues and sexual trauma. Through individual therapy or couples therapy, we work to provide evidence based sexual education, effective communication skills, and practical strategies to help you feel more connected. Sex therapy helps clients achieve fulfilling and satisfying sexual experiences, fostering emotional intimacy and overall well-being.

We Want To Help You Have An Amazing Sex Life.

Does this sound like you?

Erectile Dysfunction: A couple has been in a loving relationship for years, but one partner's struggle with erectile dysfunction has created frustration and a sense of inadequacy. They're both seeking answers and solutions to rekindle their sexual connection.

Low Libido: Another couple has noticed a significant decline in one partner's desire for intimacy. This mismatch in libido has left them feeling disconnected, feeling rejected and looking for answer’s on how to bridge this gap and rebuild their sexual connection.

Premature Ejaculation: Another couple has been dealing with premature ejaculation, which often leads to dissatisfaction and frustration for both partners. They're eager to find strategies and techniques to extend their sexual experiences and enhance their mutual satisfaction.

Pain with Sex: A couple experiences discomfort or pain during sexual intercourse, which can stem from various issues such as vaginismus, pelvic floor dysfunction, or psychological factors. This painful penetration has led to avoidance of sexual activity and strain on their relationship. They're seeking guidance and support to address the underlying causes and find solutions for a more comfortable and fulfilling sexual experience.

These are just a few examples of the many challenges couples can face in their sex lives. Whether you're dealing with issues such as lack of interest, low confidence, inability to reach orgasm, a high libido, inability to control sexual behavior, distressing sexual thoughts, or unwanted sexual fetishes, seeking the expertise of a aasect certified sex therapist can be a valuable step toward addressing these concerns and revitalizing your sexual and emotional connection.

Discover the Benefits of Sex Therapy for a Fulfilling Sex Life

People go to therapy for sexual issues or sexual struggles for various reasons, often driven by the desire to address specific sexual concerns or enhance their sexual pleasure. Common reasons for going to a sex therapist include issues like erectile dysfunction, low libido, premature ejaculation, pain with sex, history of sexual trauma and/or desire disparities between partners. Couples may also turn to sex therapy to improve communication around sexual topics or navigate the aftermath of infidelity. Additionally, individuals who have experienced sexual trauma or are struggling with body image issues may see a sex therapist to heal and regain confidence. Overall, people go to sex therapy with the hope of resolving sexual challenges, cultivating emotional intimacy, and achieving a more fulfilling and satisfying sex life.

There are numerous benefits in working with a certified sex therapist. Through a combination of assessment, education, and personalized treatment planning, sex therapy empowers individuals and couples to understand their unique sexual needs and desires. This, in turn, leads to increased pleasure, satisfaction, and confidence in their sexual experiences both as individuals and in their relationship. Additionally, sex therapy promotes open and honest communication between partners in order to provide depth and emotional connection in the relationship. By addressing sexual concerns and fostering a healthy and fulfilling sex life, going to sex therapy ultimately contributes to overall well-being, improved relationships, and a greater sense of contentment in one's sex life and partnership. It offers the opportunity for individuals and couples to not only revitalize their sexual connection but also to feel more comfortable in their own skin and not be shamed by their wants and desires.

Counseling Specialities for Individual Therapy, Couples Therapy and Sex Therapy in New Jersey

Anxiety Treatment


Depression Treatment


LGBTQ Therapy


Trauma Treatment


Therapy for Women


Therapy for Men

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What if you were able to work through the sexual issues that are currently present in your partnership?

It may seem far-fetched in this moment, we know. Perhaps there is so much hurt, confusion, betrayal and just feeling at a loss on what to do. Going to sex therapy is incredibly vulnerable and also wildly brave. You are hoping for something to change, for something to be different.

Imagine if you had…

  • Deep Emotional Connection: Experiencing a profound emotional connection with your partner, where open communication, understanding, and trust become the foundation of your relationship.

  • Fulfilling Intimacy: Intimacy is not only satisfying but also deeply fulfilling, with both you and your partner feeling more connected and satisfied in your sexual experiences.

  • Renewed Passion: Reigniting the passion and desire in your relationship, leading to a more vibrant and exciting love life that brings you closer together.

How To Get Started With Sex Therapy in New Jersey

one

Identify What You Need

Begin by selecting the counseling service that aligns with your goals, whether it's individual therapy, couples therapy, or sex therapy. Within each of these counseling services, we can address specific issues such as symptoms of anxiety, depression, trauma, etc.

two

Request Consultation

Once you have an idea of what kind of support you are looking for, click the button below and request a consultation with Dr. Donahue. This initial step allows us to understand your needs and ensure we can match up our calendar’s accordingly.

three

Find Fulfillment and Passion

Show up and do the work. We’re really good at providing safety and a space for you to learn, be curious and to grow but this work requires you to actively participate. Whether you’re seeing Dr. Donahue for Individual Therapy, Couples Therapy or Sex Therapy you'll find more fulfillment in your life and relationships.

ABOUT NEW JERSEY SEXOLOGIST

Meet New Jersey's Sex Therapist:
Dr. Melissa Donahue

Struggling with intimacy, painful sex, or a lack of pleasure? Dr. Donahue, a certified sex therapist, specializes in solving these issues. With extensive experience and cutting-edge research, she's your trusted guide to a more fulfilling sex life...

a professional headshot of dr. melissa donahue a certified sex therapist in new jersey at md counseling in ridgewood, new jersey, sex therapy, couples therapy

5 Signs That Your Relationship Would Benefit From Sex Therapy

Communication Breakdown

If you and your partner struggle to communicate openly and comfortably about your sexual desires, needs, and concerns, sex therapy can help you bridge this gap and develop skills to help you both communicate effectively.

Desire Disparities

When one partner has a significantly higher or lower libido than the other, it can lead to tension, feelings of rejection and frustration. Sex therapy can help in finding a balance and understanding of each other's desires and needs.

Sexual Dysfunction

If either partner experiences issues such as erectile dysfunction, premature ejaculation, or pain with sex, going to sex therapy can help in giving you techniques to address these concerns.

Infidelity or Affair Recovery

Dealing with the aftermath of infidelity can be emotionally challenging, to say the least. Sex therapy for couples can help in rebuilding trust, intimacy, and effective communication as you work towards healing.

Lack of Sexual Satisfaction

When either or both partners feel dissatisfied with their sexual experiences, whether due to physical discomfort or emotional disconnection, sex therapy can provide strategies to enhance pleasure and satisfaction in your relationship.

Frequently Asked Questions About Sex Therapy

  • Sex therapy encompasses various approaches to address sexual concerns and challenges. Some common types of sex therapy include individual therapy, couples therapy, and group therapy.

    Individual therapy focuses on personal sexual issues, while couples therapy helps address relationship-related sexual concerns.

    Group therapy provides a supportive environment for individuals with similar sexual challenges to share their experiences and learn from one another.

    The specific approach used may vary based on the client's needs and the therapist's expertise.

  • Men should consider consulting a sexologist when they encounter persistent sexual issues or concerns that affect their quality of life or intimate relationships.

    Common reasons to seek the expertise of a sexologist include erectile dysfunction, premature ejaculation, low libido, sexual performance anxiety, concerns related to sexual orientation or identity, and difficulties with sexual function.

    Consulting a sexologist can provide valuable guidance and strategies to address these challenges and improve overall sexual well-being.

  • Sex therapy typically incorporates the following three main features:

    a. Assessment: A certified Sex Therapist, like Dr. Donahue, begin by conducting a thorough assessment to understand the client's specific sexual concerns, challenges, and goals. This assessment helps tailor the therapy to the client's unique needs.

    b. Education: Sex therapy provides clients with comprehensive sexual education, including information on the physiological, psychological, and emotional aspects of human sexuality. This knowledge empowers clients to make informed decisions about their sexual well-being.

    c. Treatment Planning: Based on the assessment, a sex therapist would develop personalized treatment plans that may include exercises, strategies, and techniques to address sexual challenges such as sexual dysfunction, desire disparities, and communication issues. These plans are designed to help clients achieve their goals.

  • It's entirely normal for individuals from religious backgrounds to find discussions about sex challenging or uncomfortable.

    Sex therapists, like Dr. Donahue, are trained to be sensitive to cultural and religious beliefs and values. They create a safe, non-judgmental, and confidential space for clients to discuss their sexual concerns while respecting their cultural and religious perspectives.

    Therapy can be tailored to align with a client's values and beliefs, ensuring that discussions about sex are conducted in a respectful and supportive manner.

    Going to a sex therapist does not require a compromise of one's religious or cultural principles; rather, it can help individuals navigate their sexual concerns within the context of their beliefs.

OUR MENTAL HEALTH SERVICES

Mental Health Services in New Jersey

Individual Therapy

In individual therapy, we offer a safe, confidential environment to focus on your specific needs and goals. Whether you're struggling with symptoms of anxiety, depression signs, trauma, or pursuing personal growth, our sessions are tailored to empower you in finding your path to a healthier mind.

Sex Therapy

Sex therapy provides a supportive space for individuals and couples to address issues like sexual dysfunction, pain, desire and dissatisfaction. Through individual therapy or couples therapy, you'll gain valuable tools and strategies to improve communication, build emotional connection, and enhance intimacy.

Couples Therapy

Couples therapy creates a collaborative environment for couples to address a range of challenges, including issues like infidelity, affair recovery, desire issues, and communication breakdowns. Whether you're seeking to mend a fractured relationship or strengthen your bond, couples therapy is here to help you thrive in your partnership.

Read About Anxiety, Depression and Sex Therapy

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What Other Mental Health Services Does MD Counseling Offer?

Whether you're struggling with signs of depression, mens issues, needing couples therapy or looking for therapy for women, MD Counseling in Ridgewood, New Jersey is dedicated to providing the support you need. Our counseling clinic offers in-office sessions, as well as online therapy sessions for your convenience. At MD Counseling, we believe everyone deserves to have a fulfilling sex life. We're here to support you.

Visit Our Counseling Center for Sex Therapy

589 Franklin Turnpike
Ridgewood, NJ 07450

Hours
Monday–Friday
10am–6pm

Phone
(201) 240-9788